Self Improvement

Everyday I am trying to move forward and feel growth. Journaling has been extremely helpful. Designing pages with bullet journaling has helped me compartmentalize and stay focused on my tasks, choices and allows elements of design into my thought process, which keeps me inspired. It is so satisfying to write lists and physically check items off to actually feel the accomplishment. I think this would be helpful for anyone who has extra time on their hands and wants to be and stay motivated. Whether someone is empty nester, recently out of a relationship or out of work and at home due to the pandemic, or dealing with the loss of a pet or loved one this has really helped me organize my thoughts to stay focused and deal with the grief that is in my heart. I went to 2 appointments today and plan to do laundry, stretch and meditate, as well as, plant some succulents that I bought and make a cute little succulent garden. I feel good about letting go of grief that and healing. I don’t I am loving myself more everyday and like actually spending time with myself.