Skin health

The skin is our body’s largest organ. We have to remember that in order to keep it healthy. It is important to exercise the skin as we would exercise our body in order to maintain our physical health. By using certain product ingredients, as well as, the practice of exfoliation, we can achieve so many of skincare goals. Other elements include maintaining a good regimen and staying hydrated.

Researching product ingredients is key when determining what to use. Using products that are appropriate for your skin type is an important factor, along with a routine that you can follow. In order to regenerate healthy skin, using specific products and services can assist you in jumpstarting cell turnover. Utilizing an active cleanser a few days a week is good practice. Certain scrubs and enzyme masks also play a role. These products are effective because they are lower on the pH scale and promote a healthy basal layer while encourages mitosis. This process prepares the cells to divide. Once a person receives a controlled exfoliation service, the dead skin cells slough off and new cells begin to graduate towards to skin’s surface. Over exfoliation and oxidative stress harm the skin, along with fatigue and sun exposure, etc. These factors contribute to the damage exhibited on the surface of the skin. Maintaining good hydration levels both internally and externally and a diet filled with antioxidants can combat free radical damage and assist us in maintaining beautiful skin while slowing down the aging process.

Published by Mac

I love writing and have spent the last 28 years training in the cosmetology field, skincare, makeup and marketing. Writing and editing has been a passion of my since I was very young.

Leave a comment