How am I?

This blog is not only for the betterment of those who read and follow it. It is for me. It is a way to heal and grieve and a way to endure and grow. I am sleeping much better. I am having less anxiety. I still feel lonely but, not as ALONE. Good thing I like myself, lol…..love myself. Today, I will stay motivated, I will stay active and will do my projects on my list and be accomplished. Then breathe, stretch, yoga, burn sage and Palo Santo and do some personal grounding and center myself. I will cleanse some crystals and feel the energy around me change. My personal energy will shift. These affirmations will bless my day and bring peace of mind to all that this reaches. As the sages burns, burdens will release out of my body and home. Whether it is called spiritual enlightenment or a cleanse my personal space, I will let go of the clutter that exists in and around me day by day….