The skin
Being that the skin is our largest organ, we need to take care of it. Some individuals have no regard for their skin. Others are concerned because it is something that defines our age and our lifestyle choices. It is important for our mental health to get 10 minutes of sun everyday. However, too much…
Affirmations
I am smart I am kind I am active I am worthy I am sexy I am growth I am loved I am living I am happy I am forgiving
Reflection….
As I sit here and reflect on the past year, I see a change in myself. I feel strong, I feel different, I feel empowered. It is unreal how grief can affect your psyche. So much doubt enters your thoughts. Some days, I feel like I’m on summer break. Other days, I feel like I’m…
I love my Golden Retriever
My name is Rue and I have big beautiful brown eyes. My blonde eyelashes flutter and I smile when I run. I’m two and a half years old and I love watching and chasing squirrels and rabbits. I can lay on the porch for hours watching my squirrel friend in the tree. I love when…
Makeup and your skin
Skin type can make a impact in determining what kind of makeup is appropriate and necessary for an individual. For example, if someone has oily and large pores less occlusive products are better for this skin type. A mousse-based, light formula that is breathable even mineral makeup is a great option. This choice selection allows…
Self check-in
Time to check in. When your heart feels lonely and you feel a little off, it’s important that you develop routines. If journaling or lists are important to you then starting your day with a check off list can be really helpful and satisfying. Checking things off of the list can feel very rewarding and…
Growth in life
Grief and self-love has blessed and afforded me the luxury of becoming my own best friend. I’ve always spent a lot of time alone. Through the loss of my brother, my dog, my business and beauty school, my students, clients, employees and my identity I have learned some lessons in self-worth and preservation. This year…
It’s been awhile
My heart has been heavy and I’m surprised that I haven’t written. Currently, I’m carrying for eight 4 week old golden retriever puppies. It’s always been a very humbling experience to assist in delivery and care for the puppies. It definitely lights up my life. Not working full time allows me time to give to…
New roommate
I have a roommate now. This is the first time that I’ve lived with someone in over 5 years. This year has been the biggest challenge for me. It is a sign of my growth and ability to accept change. I’ve been staying positive and I really value my growth in coping. So much loss…
Skin health and self-love
Stress, grief, lack of sleep, over exfoliation and damage from the sun are all things that have an impact on the health of our skin. It is important to remember to take time to truly care about ourselves. Cleansing, exfoliation, proper extractions and toning, moisturizing and using sunblock are going to be the best regimen…
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The Beauty Mark 