Time to check in. When your heart feels lonely and you feel a little off, it’s important that you develop routines. If journaling or lists are important to you then starting your day with a check off list can be really helpful and satisfying. Checking things off of the list can feel very rewarding andContinue reading “Self check-in”
Category Archives: being mindful
Growth in life
Grief and self-love has blessed and afforded me the luxury of becoming my own best friend. I’ve always spent a lot of time alone. Through the loss of my brother, my dog, my business and beauty school, my students, clients, employees and my identity I have learned some lessons in self-worth and preservation. This yearContinue reading “Growth in life”
Being sensitive to peoples’ skin conditions
We are all individuals with our own genetic makeup, talents and personal issues etc. Skin conditions can be a very sensitive area to people battling identity issues. It is important, as a human race, not to judge or justify obscene behavior by hurting someone or making fun of them. Even social media sites thinking certainContinue reading “Being sensitive to peoples’ skin conditions”
The Beauty Mark 