If it only takes two minutes, why not do it right now. Water is life, make it a priority. It’s great for your skin, your metabolism and your health. Writing a list and checking it off is so satisfying. Your accomplishment is clear and promotes self-esteem. Nothing is better than being yourself. Stopping to breatheContinue reading “Random Lifestyle thoughts”
Category Archives: Self care and awareness
A Dog’s Love
A dog’s love is so pure. It remains one of the greatest love’s that I think we will ever know. Sometimes I feel like she looks into my soul…She loves me no matter my weight, what clothes I wear or if my my teeth a brushed in the morning. Raising golden retrievers couldn’t give meContinue reading “A Dog’s Love”
How am I?
This blog is not only for the betterment of those who read and follow it. It is for me. It is a way to heal and grieve and a way to endure and grow. I am sleeping much better. I am having less anxiety. I still feel lonely but, not as ALONE. Good thing IContinue reading “How am I?”
The Beauty Mark 