Take a deep breathe in your nose and out through your mouth. Time to center yourself. Time for some necessary grounding. Remind yourself what you are thankful for. A nice stretch and release. Let go of all of the bad energy. Well that energy or those thoughts are from self-doubt or an outside source areContinue reading “Take a breathe…”
Category Archives: Uncategorized
Affirmations
I have to remind myself to stay positive lately. Remind myself to fight the feeling of sadness and loneliness. To truly believe….in love, life and joy. Believe and have faith in God and the universe. They will guide me. Moving forward, maintaining strength, breathing, forgiveness and letting go are all part of this journey. IContinue reading “Affirmations”
Skin type
Do you know your skin type? Has your skin type changed over the years? Skin type is an important consideration in regards to selecting the appropriate skincare products and makeup, as well as, what treatments would benefit the skin. Skin type is related to the oil content of the skin, as well as, the poreContinue reading “Skin type”
Dealing with grief
Part of letting go is actually moving forward. The idea of establishing habits and an itinerary is helpful because it’s gets you out of a rut and not accomplish anything. This is a plan or list for focus as to not feel depressed because I have an immediate task or goal. This is a wayContinue reading “Dealing with grief”
Self Improvement
Everyday I am trying to move forward and feel growth. Journaling has been extremely helpful. Designing pages with bullet journaling has helped me compartmentalize and stay focused on my tasks, choices and allows elements of design into my thought process, which keeps me inspired. It is so satisfying to write lists and physically check itemsContinue reading “Self Improvement”
Who am I?
I am a single woman in Colorado. I have never been married and have no children. During highschool, I attended beauty school and was raised in my mom’s hair salon and around many of my instructors that she worked with in my older teenage years. I worked some retail jobs and got comfortable with customerContinue reading “Who am I?”
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
The Beauty Mark 