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Latest from the Blog
The skin
Being that the skin is our largest organ, we need to take care of it. Some individuals have no regard for their skin. Others are concerned because it is something that defines our age and our lifestyle choices. It is important for our mental health to get 10 minutes of sun everyday. However, too much…
Affirmations
I am smart I am kind I am active I am worthy I am sexy I am growth I am loved I am living I am happy I am forgiving
Reflection….
As I sit here and reflect on the past year, I see a change in myself. I feel strong, I feel different, I feel empowered. It is unreal how grief can affect your psyche. So much doubt enters your thoughts. Some days, I feel like I’m on summer break. Other days, I feel like I’m…
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The Beauty Mark 